By: Stockbridge Wellness Staff
September is National Yoga Month. This time is used to promote the health benefits of yoga and inspire a healthy lifestyle.
Here are 4 ways to celebrate:
Take a yoga class
Practice mindful eating
Make a gratitude list
Get some new yoga gear
New to yoga? We can help. Our facility offers yoga classes that fit your schedule. Visit the Member Services desk for more information.
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Monday - Thursday 3:00 p.m. - 8:00 p.m.
Friday 5:30 a.m. - 1:00 p.m.
Use of Chelsea or Dexter Wellness Centers Friday 3:00 p.m. - 8:00 p.m., Saturday & Sunday 7:00 a.m. - 5:00 p.m.
Stockbridge Wellness Center - 5116 S. M-106 - Stockbridge, Michigan - 49285 - (517) 851-4486
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