Stockbridge Wellness Center

Accelerate your workout with personal training. Explore our group exercise options.

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Let's get fit together!

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We offer a wide variety of services.

Stockbridge Wellness Center offers a wide variety of services that are designed for all fitness levels. Our personal training staff, class instructors, and member services staff are dedicated to providing you with the best fitness experience possible. These services include:

- FREE fitness assessment with membership
- Personalized exercise plans
- Equipment orientation
- Comprehensive exercise facilities and complimentary group exercise classes
- Personal training and specialty programs
- Degreed and certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Scholarships are available along with a wide selection of community programs. Come in today and experience the Stockbridge Wellness Center.

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Blog

5 Exercise Band Workouts to Try

Add some variety to your workout with exercise bands. Perfect for upper and lower-body workouts, exercise bands can be used by people of all fitness levels.

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Finding the Right Workout for You

When it comes to exercise, one size doesn’t fit all. Explore endurance, balance and strength training to find which exercise(s) work the best for you.

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Our Amenities

  • Medically Focused Fitness Programs
  • State-of-the-art Cardio Equipment
  • Personal Training
  • Strength Training Equipment
  • Complimentary Fitness Assessment
  • Group Exercise Classes
  • Yoga and Pilates
  • Specialized Programs
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