Stockbridge Wellness Center

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Let's get fit together!

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We offer a wide variety of services.

Stockbridge Wellness Center offers a wide variety of services that are designed for all fitness levels. Our personal training staff, class instructors, and member services staff are dedicated to providing you with the best fitness experience possible. These services include:

- FREE fitness assessment with membership
- Personalized exercise plans
- Equipment orientation
- Comprehensive exercise facilities and complimentary group exercise classes
- Personal training and specialty programs
- Degreed and certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Scholarships are available along with a wide selection of community programs. Come in today and experience the Stockbridge Wellness Center.

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Blog

Minimalist Shoes Strengthen Your Foot Muscles

Researchers from Brigham Young University and Harvard Medical School found that people who wear minimalist shoes achieve the same results as those who engage in foot-strengthening exercises.

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4 Tips for Avoiding Overindulgence During the Holiday Season

Wintertime with family or friends is synonymous with traditions and home-cooked meals. We hope the following four strategies will help you partake in this delicious holiday season sans the upset stomach.

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Our Video

See why the Wellness Centers are prefect to help you meet your fitness goals.

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Our Amenities

  • Medically Focused Fitness Programs
  • State-of-the-art Cardio Equipment
  • Personal Training
  • Strength Training Equipment
  • Complimentary Fitness Assessment
  • Group Exercise Classes
  • Yoga and Pilates
  • Specialized Programs
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