Stockbridge Wellness Center offers a wide variety of group exercise classes that are free with your membership. Each class is designed to meet the needs of both fitness enthusiasts and that of a novice participant. Classes are taught by certified instructors, trained to provide an excellent, motivating class that is sure to make you want to come back again. Participants can feel comfortable jumping right into any of our classes including: yoga, Pilates, low and high intensity aerobics and toning classes, group cycling, and more.
Inspire your youth to have a regular fitness routine with this 8-week fitness program. This fun and motivating exercise program is a great way to stay active during the summer! All fitness levels are encouraged to join. Provided by Grant Funds through the 5 Healthy Towns Foundation and a collaboration between Stockbridge Wellness Coalition, Stockbridge Wellness Center and Stockbridge Community Schools.
For more information or to register contact Kari Goorhouse at 734-214-0235.
Date: Tuesdays and Thursdays, April 9–May 30
Time: 3:30 – 4:30 pm
Ages: 12 – 18 year olds in Stockbridge School District
Instructor: Evan Fletcher
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Monday - Thursday 5:30 a.m. - 1:00 p.m.
Monday - Thursday 3:00 p.m. - 8:00 p.m.
Friday 5:30 a.m. - 1:00 p.m.
Saturday 7:00 a.m. - 12:00 p.m.
Friday 3:00 p.m. - 8:00 p.m. and Sunday 7:00 a.m. - 6:00 p.m. Use of Chelsea or Dexter Wellness Centers