Vin Yin blends the yang elements of an active vinyasa practice with the slower more meditative and restorative benefits of Yin yoga. Move through cleansing creative flows to engage and celebrate the body before easing into passive postures to reset the mind. By alternating through the Yin and Yang elements you promote balance and create […]
A fusion of Latin and International music helps create a dynamic, exciting, effective workout with fun aerobic/fitness interval training! So fun, you don’t notice how high your heart rate can get!
Vin Yin blends the yang elements of an active vinyasa practice with the slower more meditative and restorative benefits of Yin yoga. Move through cleansing creative flows to engage and celebrate the body before easing into passive postures to reset the mind. By alternating through the Yin and Yang elements you promote balance and create […]
A fusion of Latin and International music helps create a dynamic, exciting, effective workout with fun aerobic/fitness interval training! So fun, you don’t notice how high your heart rate can get!
Vin Yin blends the yang elements of an active vinyasa practice with the slower more meditative and restorative benefits of Yin yoga. Move through cleansing creative flows to engage and celebrate the body before easing into passive postures to reset the mind. By alternating through the Yin and Yang elements you promote balance and create […]
A fusion of Latin and International music helps create a dynamic, exciting, effective workout with fun aerobic/fitness interval training! So fun, you don’t notice how high your heart rate can get!
Vin Yin blends the yang elements of an active vinyasa practice with the slower more meditative and restorative benefits of Yin yoga. Move through cleansing creative flows to engage and celebrate the body before easing into passive postures to reset the mind. By alternating through the Yin and Yang elements you promote balance and create […]
A fusion of Latin and International music helps create a dynamic, exciting, effective workout with fun aerobic/fitness interval training! So fun, you don’t notice how high your heart rate can get!
Vin Yin blends the yang elements of an active vinyasa practice with the slower more meditative and restorative benefits of Yin yoga. Move through cleansing creative flows to engage and celebrate the body before easing into passive postures to reset the mind. By alternating through the Yin and Yang elements you promote balance and create […]
A fusion of Latin and International music helps create a dynamic, exciting, effective workout with fun aerobic/fitness interval training! So fun, you don’t notice how high your heart rate can get!
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