Archives : October, 2020

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3 Halloween inspired Workouts

Check out these 3 fun Halloween inspired workouts!

Check out these fun fall activities you can enjoy with the family!

Check out these workouts courtesy of Fitness Expert Katrina Scott, co-founder of Tone It Up.

Add some protein to your diet without sacrificing flavor. Add these quick and easy meals to your menu this week.

Click below to learn more.

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Use of Chelsea or Dexter Wellness Centers Friday 3:00 p.m. - 8:00 p.m., Saturday & Sunday 7:00 a.m. - 5:00 p.m.

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