Wellness Center's Blog

FREE Be Fit Youth Fitness Program for Stockbridge Community Schools

By: Stockbridge Wellness Center

January 16, 2017, 7:10 pm - Categories: Events

FREE Be Fit Youth Fitness Program for Stockbridge Community Schools

Get your teen off to a healthy start with a fun and motivating exercise plan. Stockbridge Community Schools students in grades 8-12 can join the FREE Be Fit youth fitness program. This 8-week program encourages students to engage in daily physical activity and provides an alternative to after school organized sports. All fitness levels are encouraged to join and learn routines and techniques from our certified fitness specialists.

8-Week Session: Monday, January 30 – Friday, March 24

Time: 3:30 p.m.

Ages: 8-12 graders at Stockbridge Community Schools

The 8-week session includes: a pre- and post-assessment, an individualized exercise plan, two one-hour instructor-led fitness classes per week unlimited access to the Wellness Center and more.

For more information or to register for the Be Fit youth fitness program please call Mike Weckesser at 734-214-0236.

*Provided by Grant Funds through the 5 Healthy Towns Foundation and a collaboration between Stockbridge Wellness Coalition, Stockbridge Wellness Center and Stockbridge Community Schools.