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4 Healthy Tips for Men’s Health in 2021

By: Stockbridge Wellness Staff

June 16, 2021, 10:00 am - Categories: News

4 Healthy Tips for Men's Health in 2021 Exercise for 150 minutes per week Don’t forget your annual physical Commit to a healthier diet Recognize and manage stress

Men’s Health Week heightens awareness of preventable health problems and encourages early detection and treatment of disease among men and boys. Check out our 4 health tips to start during Men’s Health Week.

– Exercise for 150 minutes per week
– Don’t forget your annual physical
– Commit to a healthier diet
– Recognize and manage stress

Reference:  https://healthmatters.nyp.org/habits-for-a-healthy-new-year/

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