By: Stockbridge Wellness Center Staff
National Wear Red Day® is Friday, February 2, 2024.
In February we don’t only celebrate Valentine’s Day – its American Heart Month®. This is a time to celebrate and protect the most important muscle in your body – your heart! National Wear Red Day® is a powerful reminder that millions of people are united for a common goal: the elimination of heart disease and stroke. Here at Stockbridge Wellness Center, we’re not just raising awareness, but members who wear red will be entered into a drawing for a prize.
This day for all of us isn’t just about wearing red; it’s about taking action for your health. Heart disease is a serious threat, but it’s also largely preventable. By making small changes to your diet, exercise routine, and overall lifestyle, you can significantly reduce your risk. At Stockbridge Wellness Center our fitness team is here to help you create a personalized plan to get your heart happy and healthy.
Join us on Friday, February 2 as we paint the Wellness Center red for a good cause! Let’s show our commitment to heart health, have some fun, and maybe even win a prize. Together, we can raise awareness about heart health and show that fitness is the ultimate weapon against cardiovascular disease. Remember, every step you take, every workout you complete, is a step closer to a healthier, happier you. Let’s go red for our hearts, together. Learn more about National Red Day® here.
For more information or to schedule a tour or enrollment appointment, please call 517-851-4486 or visit the Member Service Desk.
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