It’s a new year and many people will be returning to the gym or working out for the first time. Exercise is typically one of the top resolutions that people […]
Stockbridge Wellness Center Saturday, December 31 Center Hours: 7am-12pm Sunday, January 1 CLOSED
As the temperature drops lower this time of year, it may be hard to leave your cozy home for a run outside or a trip to the gym. You can […]
Christmas Eve (Sat, Dec 24) 7:00am – 12:00pm and Christmas Day (Sun, Dec 25) Closed
Whether you’re new to working out or have a consistent workout routine, hiring a personal trainer can be a great way to learn techniques, get motivation and save time. Our […]
Have some holiday fun at the Center during winter break with our FREE Holiday Youth Pass*. Youth ages 12-17 can visit Stockbridge Center for FREE December 19 – January 7 with […]
We all wish we had more minutes in a day. Whether you’re a professional, an entrepreneur or a busy stay-at-home parent—eating well and working out are critical to living a […]
CLOSED – Monday, December 12 due to bad weather! Members may use the Chelsea or Dexter Wellness Centers from 5am-9:30pm.
When Stockbridge Public Schools close due to weather-related issues, the Wellness Center will also close for the entire day. Members may use the Chelsea or Dexter Wellness Center on these […]
Many people do not incorporate the recommended daily amount of fiber into their diets. Children and adults need at least 20 to 30 grams of fiber each day for good […]
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Monday - Thursday 5:30 a.m. - 1:00 p.m.
Monday - Thursday 3:00 p.m. - 8:00 p.m.
Friday 5:30 a.m. - 1:00 p.m.
Friday 3:00 p.m. - 8:00 p.m., Saturday and Sunday 7:00 a.m. - 6:00 p.m. Use of Chelsea or Dexter Wellness Centers