Zumba Gold ®
Aerobics RoomA fusion of Latin and International music helps create a dynamic, exciting, effective workout with fun aerobic/fitness interval training! So fun, you don’t notice how high your heart rate can get!
A fusion of Latin and International music helps create a dynamic, exciting, effective workout with fun aerobic/fitness interval training! So fun, you don’t notice how high your heart rate can get!
Yoga is a practice of cultivating both stability and flexibility in the body, the breath, and the mind. Come learn how this practice can create a firm foundation for health and vitality.
A circuit based, total body workout appropriate for all fitness levels
Sign up to receive our newsletter and emails
Monday - Thursday 5:30 a.m. - 1:00 p.m.
Monday - Thursday 3:00 p.m. - 8:00 p.m.
Friday 5:30 a.m. - 1:00 p.m.
Use of Chelsea or Dexter Wellness Centers Friday 3:00 p.m. - 8:00 p.m., Saturday & Sunday 7:00 a.m. - 5:00 p.m.
Stockbridge Wellness Center - 5116 S. M-106 - Stockbridge, Michigan - 49285 - (517) 851-4486
© 2026 Stockbridge Wellness Center. All Rights Reserved. - Terms of Use - Privacy Policy
LLT Group - Website Design & Creative Agency