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Wellness Center's Group Exercise Schedule

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2024 Group Exercise Class Schedule PDF starts 4/1/24

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Event Series: Yoga

Yoga

October 16, 2024 @ 8:00 am - 9:00 am

Yoga is a practice of cultivating both stability and flexibility in the body, the breath, and the mind. Come learn how this practice can create a firm foundation for health and vitality.

Details

  • Date: October 16, 2024
  • Time:
    8:00 am - 9:00 am
    • Series:
    Yoga

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HOURS

Monday - Thursday 5:30 a.m. - 1:00 p.m.

Monday - Thursday 3:00 p.m. - 8:00 p.m.

Friday 5:30 a.m. - 1:00 p.m.

Use of Chelsea or Dexter Wellness Centers Friday 3:00 p.m. - 8:00 p.m., Saturday & Sunday 7:00 a.m. - 5:00 p.m.

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