In order to reach your personal health and fitness goals, Stockbridge Wellness Center offers a variety of personal training options. You can exercise one-on-one or in pairs with a certified personal trainer. They will customize your workouts using various strategies to ensure safe and effective progress. You will receive both instruction & encouragement from your trainer to help you reach your goals. What makes our personal trainers unique is all of our fitness professionals have a four-year degree in a fitness/health-related field. So you know you are getting proper advice.