BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Stockbridge Wellness Center - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Stockbridge Wellness Center X-ORIGINAL-URL:https://www.stockbridgewellness.org X-WR-CALDESC:Events for Stockbridge Wellness Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20240724T080000 DTEND;TZID=America/New_York:20240724T090000 DTSTAMP:20260505T044540 CREATED:20220909T200811Z LAST-MODIFIED:20240402T184733Z UID:10001849-1721808000-1721811600@www.stockbridgewellness.org SUMMARY:Yoga DESCRIPTION:Yoga is a practice of cultivating both stability and flexibility in the body\, the breath\, and the mind. Come learn how this practice can create a firm foundation for health and vitality. URL:https://www.stockbridgewellness.org/event/yoga/2024-07-24/ LOCATION:Aerobics Room END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240723T080000 DTEND;TZID=America/New_York:20240723T090000 DTSTAMP:20260505T044540 CREATED:20240402T185939Z LAST-MODIFIED:20240402T185939Z UID:10001931-1721721600-1721725200@www.stockbridgewellness.org SUMMARY:Total Body Circuit DESCRIPTION:A circuit based\, total body workout appropriate for all fitness levels URL:https://www.stockbridgewellness.org/event/total-body-circuit/2024-07-23/ LOCATION:Fitness Floor CATEGORIES:Cardio / Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240717T091500 DTEND;TZID=America/New_York:20240717T101500 DTSTAMP:20260505T044540 CREATED:20211213T173623Z LAST-MODIFIED:20240402T184635Z UID:10001791-1721207700-1721211300@www.stockbridgewellness.org SUMMARY:Zumba Gold ® DESCRIPTION:A fusion of Latin and International music helps create a dynamic\, exciting\, effective workout with fun aerobic/fitness interval training! So fun\, you don’t notice how high your heart rate can get! URL:https://www.stockbridgewellness.org/event/zumba-gold/2024-07-17/ LOCATION:Aerobics Room CATEGORIES:Cardio / Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240717T080000 DTEND;TZID=America/New_York:20240717T090000 DTSTAMP:20260505T044540 CREATED:20220909T200811Z LAST-MODIFIED:20240402T184733Z UID:10001848-1721203200-1721206800@www.stockbridgewellness.org SUMMARY:Yoga DESCRIPTION:Yoga is a practice of cultivating both stability and flexibility in the body\, the breath\, and the mind. Come learn how this practice can create a firm foundation for health and vitality. URL:https://www.stockbridgewellness.org/event/yoga/2024-07-17/ LOCATION:Aerobics Room END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240716T080000 DTEND;TZID=America/New_York:20240716T090000 DTSTAMP:20260505T044540 CREATED:20240402T185939Z LAST-MODIFIED:20240402T185939Z UID:10001930-1721116800-1721120400@www.stockbridgewellness.org SUMMARY:Total Body Circuit DESCRIPTION:A circuit based\, total body workout appropriate for all fitness levels URL:https://www.stockbridgewellness.org/event/total-body-circuit/2024-07-16/ LOCATION:Fitness Floor CATEGORIES:Cardio / Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240710T091500 DTEND;TZID=America/New_York:20240710T101500 DTSTAMP:20260505T044540 CREATED:20211213T173623Z LAST-MODIFIED:20240402T184635Z UID:10001790-1720602900-1720606500@www.stockbridgewellness.org SUMMARY:Zumba Gold ® DESCRIPTION:A fusion of Latin and International music helps create a dynamic\, exciting\, effective workout with fun aerobic/fitness interval training! So fun\, you don’t notice how high your heart rate can get! URL:https://www.stockbridgewellness.org/event/zumba-gold/2024-07-10/ LOCATION:Aerobics Room CATEGORIES:Cardio / Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240710T080000 DTEND;TZID=America/New_York:20240710T090000 DTSTAMP:20260505T044540 CREATED:20220909T200811Z LAST-MODIFIED:20240402T184733Z UID:10001847-1720598400-1720602000@www.stockbridgewellness.org SUMMARY:Yoga DESCRIPTION:Yoga is a practice of cultivating both stability and flexibility in the body\, the breath\, and the mind. Come learn how this practice can create a firm foundation for health and vitality. URL:https://www.stockbridgewellness.org/event/yoga/2024-07-10/ LOCATION:Aerobics Room END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240709T080000 DTEND;TZID=America/New_York:20240709T090000 DTSTAMP:20260505T044540 CREATED:20240402T185939Z LAST-MODIFIED:20240402T185939Z UID:10001929-1720512000-1720515600@www.stockbridgewellness.org SUMMARY:Total Body Circuit DESCRIPTION:A circuit based\, total body workout appropriate for all fitness levels URL:https://www.stockbridgewellness.org/event/total-body-circuit/2024-07-09/ LOCATION:Fitness Floor CATEGORIES:Cardio / Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240703T091500 DTEND;TZID=America/New_York:20240703T101500 DTSTAMP:20260505T044540 CREATED:20211213T173623Z LAST-MODIFIED:20240402T184635Z UID:10001789-1719998100-1720001700@www.stockbridgewellness.org SUMMARY:Zumba Gold ® DESCRIPTION:A fusion of Latin and International music helps create a dynamic\, exciting\, effective workout with fun aerobic/fitness interval training! So fun\, you don’t notice how high your heart rate can get! URL:https://www.stockbridgewellness.org/event/zumba-gold/2024-07-03/ LOCATION:Aerobics Room CATEGORIES:Cardio / Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240703T080000 DTEND;TZID=America/New_York:20240703T090000 DTSTAMP:20260505T044540 CREATED:20220909T200811Z LAST-MODIFIED:20240402T184733Z UID:10001846-1719993600-1719997200@www.stockbridgewellness.org SUMMARY:Yoga DESCRIPTION:Yoga is a practice of cultivating both stability and flexibility in the body\, the breath\, and the mind. Come learn how this practice can create a firm foundation for health and vitality. URL:https://www.stockbridgewellness.org/event/yoga/2024-07-03/ LOCATION:Aerobics Room END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240702T080000 DTEND;TZID=America/New_York:20240702T090000 DTSTAMP:20260505T044540 CREATED:20240402T185939Z LAST-MODIFIED:20240402T185939Z UID:10001928-1719907200-1719910800@www.stockbridgewellness.org SUMMARY:Total Body Circuit DESCRIPTION:A circuit based\, total body workout appropriate for all fitness levels URL:https://www.stockbridgewellness.org/event/total-body-circuit/2024-07-02/ LOCATION:Fitness Floor CATEGORIES:Cardio / Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240626T091500 DTEND;TZID=America/New_York:20240626T101500 DTSTAMP:20260505T044540 CREATED:20211213T173623Z LAST-MODIFIED:20240402T184635Z UID:10001788-1719393300-1719396900@www.stockbridgewellness.org SUMMARY:Zumba Gold ® DESCRIPTION:A fusion of Latin and International music helps create a dynamic\, exciting\, effective workout with fun aerobic/fitness interval training! So fun\, you don’t notice how high your heart rate can get! URL:https://www.stockbridgewellness.org/event/zumba-gold/2024-06-26/ LOCATION:Aerobics Room CATEGORIES:Cardio / Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240626T080000 DTEND;TZID=America/New_York:20240626T090000 DTSTAMP:20260505T044540 CREATED:20220909T200811Z LAST-MODIFIED:20240402T184733Z UID:10001845-1719388800-1719392400@www.stockbridgewellness.org SUMMARY:Yoga DESCRIPTION:Yoga is a practice of cultivating both stability and flexibility in the body\, the breath\, and the mind. Come learn how this practice can create a firm foundation for health and vitality. URL:https://www.stockbridgewellness.org/event/yoga/2024-06-26/ LOCATION:Aerobics Room END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240625T080000 DTEND;TZID=America/New_York:20240625T090000 DTSTAMP:20260505T044540 CREATED:20240402T185939Z LAST-MODIFIED:20240402T185939Z UID:10001927-1719302400-1719306000@www.stockbridgewellness.org SUMMARY:Total Body Circuit DESCRIPTION:A circuit based\, total body workout appropriate for all fitness levels URL:https://www.stockbridgewellness.org/event/total-body-circuit/2024-06-25/ LOCATION:Fitness Floor CATEGORIES:Cardio / Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240619T091500 DTEND;TZID=America/New_York:20240619T101500 DTSTAMP:20260505T044540 CREATED:20211213T173623Z LAST-MODIFIED:20240402T184635Z UID:10001787-1718788500-1718792100@www.stockbridgewellness.org SUMMARY:Zumba Gold ® DESCRIPTION:A fusion of Latin and International music helps create a dynamic\, exciting\, effective workout with fun aerobic/fitness interval training! So fun\, you don’t notice how high your heart rate can get! URL:https://www.stockbridgewellness.org/event/zumba-gold/2024-06-19/ LOCATION:Aerobics Room CATEGORIES:Cardio / Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240619T080000 DTEND;TZID=America/New_York:20240619T090000 DTSTAMP:20260505T044540 CREATED:20220909T200811Z LAST-MODIFIED:20240402T184733Z UID:10001844-1718784000-1718787600@www.stockbridgewellness.org SUMMARY:Yoga DESCRIPTION:Yoga is a practice of cultivating both stability and flexibility in the body\, the breath\, and the mind. Come learn how this practice can create a firm foundation for health and vitality. URL:https://www.stockbridgewellness.org/event/yoga/2024-06-19/ LOCATION:Aerobics Room END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240618T080000 DTEND;TZID=America/New_York:20240618T090000 DTSTAMP:20260505T044540 CREATED:20240402T185939Z LAST-MODIFIED:20240402T185939Z UID:10001926-1718697600-1718701200@www.stockbridgewellness.org SUMMARY:Total Body Circuit DESCRIPTION:A circuit based\, total body workout appropriate for all fitness levels URL:https://www.stockbridgewellness.org/event/total-body-circuit/2024-06-18/ LOCATION:Fitness Floor CATEGORIES:Cardio / Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240612T091500 DTEND;TZID=America/New_York:20240612T101500 DTSTAMP:20260505T044540 CREATED:20211213T173623Z LAST-MODIFIED:20240402T184635Z UID:10001786-1718183700-1718187300@www.stockbridgewellness.org SUMMARY:Zumba Gold ® DESCRIPTION:A fusion of Latin and International music helps create a dynamic\, exciting\, effective workout with fun aerobic/fitness interval training! So fun\, you don’t notice how high your heart rate can get! URL:https://www.stockbridgewellness.org/event/zumba-gold/2024-06-12/ LOCATION:Aerobics Room CATEGORIES:Cardio / Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240612T080000 DTEND;TZID=America/New_York:20240612T090000 DTSTAMP:20260505T044540 CREATED:20220909T200811Z LAST-MODIFIED:20240402T184733Z UID:10001843-1718179200-1718182800@www.stockbridgewellness.org SUMMARY:Yoga DESCRIPTION:Yoga is a practice of cultivating both stability and flexibility in the body\, the breath\, and the mind. Come learn how this practice can create a firm foundation for health and vitality. URL:https://www.stockbridgewellness.org/event/yoga/2024-06-12/ LOCATION:Aerobics Room END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240611T080000 DTEND;TZID=America/New_York:20240611T090000 DTSTAMP:20260505T044540 CREATED:20240402T185939Z LAST-MODIFIED:20240402T185939Z UID:10001925-1718092800-1718096400@www.stockbridgewellness.org SUMMARY:Total Body Circuit DESCRIPTION:A circuit based\, total body workout appropriate for all fitness levels URL:https://www.stockbridgewellness.org/event/total-body-circuit/2024-06-11/ LOCATION:Fitness Floor CATEGORIES:Cardio / Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240605T091500 DTEND;TZID=America/New_York:20240605T101500 DTSTAMP:20260505T044540 CREATED:20211213T173623Z LAST-MODIFIED:20240402T184635Z UID:10001785-1717578900-1717582500@www.stockbridgewellness.org SUMMARY:Zumba Gold ® DESCRIPTION:A fusion of Latin and International music helps create a dynamic\, exciting\, effective workout with fun aerobic/fitness interval training! So fun\, you don’t notice how high your heart rate can get! URL:https://www.stockbridgewellness.org/event/zumba-gold/2024-06-05/ LOCATION:Aerobics Room CATEGORIES:Cardio / Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240605T080000 DTEND;TZID=America/New_York:20240605T090000 DTSTAMP:20260505T044540 CREATED:20220909T200811Z LAST-MODIFIED:20240402T184733Z UID:10001842-1717574400-1717578000@www.stockbridgewellness.org SUMMARY:Yoga DESCRIPTION:Yoga is a practice of cultivating both stability and flexibility in the body\, the breath\, and the mind. Come learn how this practice can create a firm foundation for health and vitality. URL:https://www.stockbridgewellness.org/event/yoga/2024-06-05/ LOCATION:Aerobics Room END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240604T080000 DTEND;TZID=America/New_York:20240604T090000 DTSTAMP:20260505T044540 CREATED:20240402T185939Z LAST-MODIFIED:20240402T185939Z UID:10001924-1717488000-1717491600@www.stockbridgewellness.org SUMMARY:Total Body Circuit DESCRIPTION:A circuit based\, total body workout appropriate for all fitness levels URL:https://www.stockbridgewellness.org/event/total-body-circuit/2024-06-04/ LOCATION:Fitness Floor CATEGORIES:Cardio / Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240530T173000 DTEND;TZID=America/New_York:20240530T183000 DTSTAMP:20260505T044540 CREATED:20240402T190342Z LAST-MODIFIED:20240402T190343Z UID:10002008-1717090200-1717093800@www.stockbridgewellness.org SUMMARY:Group Cycling DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended! URL:https://www.stockbridgewellness.org/event/group-cycling-2/2024-05-30/ LOCATION:Aerobics Room CATEGORIES:Cycling END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240529T091500 DTEND;TZID=America/New_York:20240529T101500 DTSTAMP:20260505T044540 CREATED:20211213T173623Z LAST-MODIFIED:20240402T184635Z UID:10001784-1716974100-1716977700@www.stockbridgewellness.org SUMMARY:Zumba Gold ® DESCRIPTION:A fusion of Latin and International music helps create a dynamic\, exciting\, effective workout with fun aerobic/fitness interval training! So fun\, you don’t notice how high your heart rate can get! URL:https://www.stockbridgewellness.org/event/zumba-gold/2024-05-29/ LOCATION:Aerobics Room CATEGORIES:Cardio / Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240529T080000 DTEND;TZID=America/New_York:20240529T090000 DTSTAMP:20260505T044540 CREATED:20220909T200811Z LAST-MODIFIED:20240402T184733Z UID:10001841-1716969600-1716973200@www.stockbridgewellness.org SUMMARY:Yoga DESCRIPTION:Yoga is a practice of cultivating both stability and flexibility in the body\, the breath\, and the mind. Come learn how this practice can create a firm foundation for health and vitality. URL:https://www.stockbridgewellness.org/event/yoga/2024-05-29/ LOCATION:Aerobics Room END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240528T080000 DTEND;TZID=America/New_York:20240528T090000 DTSTAMP:20260505T044540 CREATED:20240402T185939Z LAST-MODIFIED:20240402T185939Z UID:10001923-1716883200-1716886800@www.stockbridgewellness.org SUMMARY:Total Body Circuit DESCRIPTION:A circuit based\, total body workout appropriate for all fitness levels URL:https://www.stockbridgewellness.org/event/total-body-circuit/2024-05-28/ LOCATION:Fitness Floor CATEGORIES:Cardio / Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240523T173000 DTEND;TZID=America/New_York:20240523T183000 DTSTAMP:20260505T044540 CREATED:20240402T190342Z LAST-MODIFIED:20240402T190343Z UID:10002007-1716485400-1716489000@www.stockbridgewellness.org SUMMARY:Group Cycling DESCRIPTION:Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner\, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended! URL:https://www.stockbridgewellness.org/event/group-cycling-2/2024-05-23/ LOCATION:Aerobics Room CATEGORIES:Cycling END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240522T091500 DTEND;TZID=America/New_York:20240522T101500 DTSTAMP:20260505T044540 CREATED:20211213T173623Z LAST-MODIFIED:20240402T184635Z UID:10001783-1716369300-1716372900@www.stockbridgewellness.org SUMMARY:Zumba Gold ® DESCRIPTION:A fusion of Latin and International music helps create a dynamic\, exciting\, effective workout with fun aerobic/fitness interval training! So fun\, you don’t notice how high your heart rate can get! URL:https://www.stockbridgewellness.org/event/zumba-gold/2024-05-22/ LOCATION:Aerobics Room CATEGORIES:Cardio / Strength END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240522T080000 DTEND;TZID=America/New_York:20240522T090000 DTSTAMP:20260505T044540 CREATED:20220909T200811Z LAST-MODIFIED:20240402T184733Z UID:10001840-1716364800-1716368400@www.stockbridgewellness.org SUMMARY:Yoga DESCRIPTION:Yoga is a practice of cultivating both stability and flexibility in the body\, the breath\, and the mind. Come learn how this practice can create a firm foundation for health and vitality. URL:https://www.stockbridgewellness.org/event/yoga/2024-05-22/ LOCATION:Aerobics Room END:VEVENT END:VCALENDAR