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2024 Group Exercise Class Schedule PDF starts 4/1/24

Event Series Yoga

Yoga

Aerobics Room

Yoga is a practice of cultivating both stability and flexibility in the body, the breath, and the mind. Come learn how this practice can create a firm foundation for health […]

Event Series Zumba Gold ®

Zumba Gold ®

Aerobics Room

A fusion of Latin and International music helps create a dynamic, exciting, effective workout with fun aerobic/fitness interval training! So fun, you don’t notice how high your heart rate can […]

Event Series Spinning

Group Cycling

Aerobics Room

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you […]

Event Series Yoga

Yoga

Aerobics Room

Yoga is a practice of cultivating both stability and flexibility in the body, the breath, and the mind. Come learn how this practice can create a firm foundation for health […]

Event Series Zumba Gold ®

Zumba Gold ®

Aerobics Room

A fusion of Latin and International music helps create a dynamic, exciting, effective workout with fun aerobic/fitness interval training! So fun, you don’t notice how high your heart rate can […]

Event Series Spinning

Group Cycling

Aerobics Room

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you […]

Event Series Yoga

Yoga

Aerobics Room

Yoga is a practice of cultivating both stability and flexibility in the body, the breath, and the mind. Come learn how this practice can create a firm foundation for health […]

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