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2024 Group Exercise Class Schedule PDF starts 4/1/24

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Event Series Yoga

Yoga

Aerobics Room

Yoga is a practice of cultivating both stability and flexibility in the body, the breath, and the mind. Come learn how this practice can create a firm foundation for health […]

Event Series Zumba Gold ®

Zumba Gold ®

Aerobics Room

A fusion of Latin and International music helps create a dynamic, exciting, effective workout with fun aerobic/fitness interval training! So fun, you don’t notice how high your heart rate can […]

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HOURS

Monday - Thursday 5:30 a.m. - 1:00 p.m.

Monday - Thursday 3:00 p.m. - 8:00 p.m.

Friday 5:30 a.m. - 1:00 p.m.

Use of Chelsea or Dexter Wellness Centers Friday 3:00 p.m. - 8:00 p.m., Saturday & Sunday 7:00 a.m. - 5:00 p.m.

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