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Wellness Center's Group Exercise Schedule

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Spring 2022 Group Exercise Schedule

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Vin Yin

May 16 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until June 27, 2022

Vin Yin blends the yang elements of an active vinyasa practice with the slower more meditative and restorative benefits of Yin yoga. Move through cleansing creative flows to engage and celebrate the body before easing into passive postures to reset the mind. By alternating through the Yin and Yang elements you promote balance and create a powerful sense of well-being.

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Details

Date:
May 16
Time:
5:30 pm - 6:30 pm
Event Category:

Organizer

Diane

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Monday - Thursday 5:30 a.m. - 1:00 p.m.

Monday - Thursday 3:00 p.m. - 8:00 p.m.

Friday 5:30 a.m. - 1:00 p.m.

Friday 3:00 p.m. - 8:00 p.m., 7:00 a.m. - 1:00 p.m. Use of Chelsea or Dexter Wellness Centers

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