Wellness Center's Group Exercise Schedule

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2024 Group Exercise Class Schedule PDF starts 4/1/24
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Event Series Event Series: Spinning

Group Cycling

March 23, 2023 @ 5:30 pm - 6:30 pm

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
January 12, 2023
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
January 5, 2023
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
December 29, 2022
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
December 22, 2022
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
December 15, 2022
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
December 8, 2022
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
December 1, 2022
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
September 22, 2022
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
November 17, 2022
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
November 10, 2022
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
November 3, 2022
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
October 27, 2022
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
October 20, 2022
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
October 13, 2022
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
October 6, 2022
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
September 29, 2022
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
November 24, 2022
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
May 25, 2023
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
May 18, 2023
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
May 11, 2023
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
April 27, 2023
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
April 20, 2023
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
April 13, 2023
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
April 6, 2023
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
March 30, 2023
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.

Experience a fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey.  If you are a beginner, you must arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

Details

Date:
January 19, 2023
Time:
5:30 pm - 6:30 pm
Series:
Event Category:

Organizer

Mary T.