Holiday Hours Independence Day (7/4): CLOSED
Try these four snack ideas to feel good about the snacks your family eats each day. Provide the perfect combination of fiber, protein and fat. Plus, these snacks are simple […]
According to the American Chiropractic Association, posture is the position in which we hold our bodies while standing, sitting, or lying down. Good posture is the correct alignment of body […]
Our Center focuses on the overall well-being of each member. We promote wellness by offering resources to prevent and manage medical conditions. Daily habits such as exercise and proper nutrition […]
State-of-the-art medical fitness centers provide support to individuals who are managing a medical condition. However, medical fitness centers also offer equipment, programs and services that support the health and fitness […]
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Monday - Thursday 3:00 p.m. - 8:00 p.m.
Friday 5:30 a.m. - 1:00 p.m.
Use of Chelsea or Dexter Wellness Centers Friday 3:00 p.m. - 8:00 p.m., Saturday & Sunday 7:00 a.m. - 1:00 p.m.