Stockbridge Wellness Center members, this holiday season give the gift of health to your family and friends. Stockbridge Wellness Centers will have FREE one week visit vouchers available from Friday, […]
You’ve worked hard all year to stay fit, but Thanksgiving is quickly approaching and the delicious food and dessert will be difficult to resist. You can enjoy the holidays while […]
Don’t miss your chance to take advantage of our Black Friday enrollment deals. New members joining on Friday November 25 can work out for FREE until November 30th and will […]
The Stockbridge Wellness Center wish everyone a wonderful Thanksgiving holiday! The Manchester Wellness Center is closed on Thursday, November 25. Members may use the Chelsea and Dexter Wellness Centers on Thanksgiving […]
As you work toward your health and fitness goals, wearable health technology can help you collect data to keep you informed of your starting points and your progress. These devices […]
Diet and exercise are the two key components to achieve your optimal health and fitness goals. Men have unique dietary needs to support muscle recovery after exercise, prostate health, heart […]
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Friday 3:00 p.m. - 8:00 p.m., Saturday and Sunday 7:00 a.m. - 6:00 p.m. Use of Chelsea or Dexter Wellness Centers