Stockbridge Wellness Center

Accelerate your workout with personal training. Explore our group exercise options.

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Let's get fit together!

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We offer a wide variety of services.

Stockbridge Wellness Center offers a wide variety of services that are designed for all fitness levels. Our personal training staff, class instructors, and member services staff are dedicated to providing you with the best fitness experience possible. These services include:

- FREE fitness assessment with membership
- Personalized exercise plans
- Equipment orientation
- Comprehensive exercise facilities and complimentary group exercise classes
- Personal training and specialty programs
- Degreed and certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Scholarships are available along with a wide selection of community programs. Come in today and experience the Stockbridge Wellness Center.

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Blog

Short on time? Here’s a 10-Minute Workout

Many adults do not complete the recommended amount of 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous aerobic activity per week. Working full time, family responsibilities and social schedules can make it difficult to squeeze time in for a workout. Check out this 10-Minute workout.

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5 Ways to Reward Yourself When You Reach Your Workout Goals

Check out these ways to reward yourself after you reach your workout goals.

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Our Amenities

  • Medically Focused Fitness Programs
  • State-of-the-art Cardio Equipment
  • Personal Training
  • Strength Training Equipment
  • Complimentary Fitness Assessment
  • Group Exercise Classes
  • Yoga and Pilates
  • Specialized Programs
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