Stockbridge Wellness Center

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Let's get fit together!

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We offer a wide variety of services.

Stockbridge Wellness Center offers a wide variety of services that are designed for all fitness levels. Our personal training staff, class instructors, and member services staff are dedicated to providing you with the best fitness experience possible. These services include:

- FREE fitness assessment with membership
- Personalized exercise plans
- Equipment orientation
- Comprehensive exercise facilities and complimentary group exercise classes
- Personal training and specialty programs
- Degreed and certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Scholarships are available along with a wide selection of community programs. Come in today and experience the Stockbridge Wellness Center.

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Latest News

Bad Weather – Center Closures

When Stockbridge Public Schools close due to weather-related issues, the Wellness Center will also close for the entire day.   Members may use the Chelsea or Dexter Wellness Center on these days, if they are open. Thank you for your understanding in this matter.

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5 Easy Ways to Fit More Fiber in Your Diet

Many people do not incorporate the recommended daily amount of fiber into their diets. Children and adults need at least 20 to 30 grams of fiber each day for good health (Health, 2016). Soluble fiber can help lower glucose levels and blood cholesterol. Insoluble fiber can help move food through your digestive system promoting regularity […]

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Our Video

See why the Wellness Centers are prefect to help you meet your fitness goals.

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Our Amenities

  • Medically Focused Fitness Programs
  • State-of-the-art Cardio Equipment
  • Personal Training
  • Strength Training Equipment
  • Complimentary Fitness Assessment
  • Group Exercise Classes
  • Yoga and Pilates
  • Specialized Programs
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